Panic Disorder

Panic Disorder is a mental health condition characterized by recurrent and unexpected panic attacks, which are sudden surges of intense fear or discomfort that peak within minutes. These attacks can be accompanied by physical symptoms such as rapid heartbeat, sweating, trembling, and shortness of breath. Individuals with Panic Disorder often live in fear of experiencing future panic attacks, leading to avoidance behaviors and impairment in daily functioning. Treatment usually involves therapy, medication, and relaxation techniques to help manage symptoms and prevent future attacks, enabling individuals to regain control over their lives.

 

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